It Burns Middletown Ct Logo

749 Saybrook Road

Tradewinds Plaza

Middletown, Connecticut 06457

(860) 670-1130

Personal Fitness Trainers

Our certified personal fitness trainers offer one-on-one training and personalized workouts tailored to your goals — not ours. They also teach group fitness training classes in the morning and evenings. All trainers at It Burns are Kettlebell Certified and hold current CPR Certifications.


Here are the members of our staff and their qualifications:


Kellyanne Foley owner It BurnsKELLYANNE FOLEY, Owner

Certified Resistance Trainer, AMF Master Trainer, Resistance Training Specialist, AFAA Personal Trainer, AAAI Sport Nutrition & Sports Medicine Certifications, Les Mills Certified BodyPump Instructor, Figure Competitor


Kellyanne Foley has been in the fitness industry for over 30 years and is the owner of It Burns Training Studio, which opened in 2004. Prior to opening It Burns, Kellyanne was the Fitness Director at WOW! Fitness in Middletown, CT for 8 years. Kellyanne’s career in fitness started at Figures and Fitness in West Hartford, CT where she was manager from 1990-1997. She holds AFAA personal trainer certification as well as ACE and is a AMF Master Trainer, certified Body Pump Instructor and Reebok Special Guest Instructor. Kellyanne was recently a guest speaker for The City of Middletown where she discussed "How Exercise Can Reduce Stress."


BROOKE Lopedota

Les Mills Certified BodyPump Instructor


Brooke has been an employee of It Burns since June 2008. She is a WITS Certified Personal Trainer, holds AFAA Group Fitness Certification and is a Certified Body Pump Instructor. Brooke specializes in One on One personal training where she is constantly challenging her clients to achieve what they thought to be the impossible. Brooke incorporates many different styles of training. Each individually designed workout will be suited for your personal needs and goals.





Stephanie has been an instructor at It Burns for over a year. She is a Les Mills Certified Body Pump Instructor and also holds a current CPR Certification. Stephanie gives her clients demanding workouts that work every muscle group. Get ready to sweat.





Sherri Condon

AFAA Certified Group Fitness Instructor, AFAA Certified Indoor Cycle Instructor,
Les Mills Certified BodyPump Instructor


Sherri has been teaching group fitness classes since 1984.  Sherri has been an AFAA certified instructor since 1986. As a participant of group fitness classes, Sherri knew there was a way to do a class without feeling helpless or awkward. She moved to Connecticut in 1993 and has taught in the Middletown/Cromwell area since.  Sherri is constantly looking for ways to make the workouts fun and exhausting at the same time. Sherri has, by her own admission, “more energy than she knows what to do with." She wakes up every morning “thanking God that she gets another day to do it all over again." Running is an outlet for Sherri. It allows her to put her thoughts together and gives her the drive to do better every day.  Sherri enjoys sharing that drive with anyone that will participate, and has organized many group runs with the members of It Burns. She has also motivated many members of the studio to join her in her many road races she runs throughout Connecticut.



Copyright © 2017 by ItBurns Fitness. All Rights Reserved.